Product Reviewer, Certified Personal Trainer

Kristen has over 15 years working in the fitness industry. She’s a NASM certified personal trainer who holds a Master’s in Exercise Physiology with an emphasis in Sports Nutrition. She has taught several different types of fitness classes such as spin, strength training, TRX, BootCamp, and more. Kristen currently co-owns F45 Training where she does group and one-on-one client training.

Kristen Nelson

Exercise Bike Pedals: Flat vs. Clipless

Kristen Nelson
X
Kristen Nelson
Kristen has over 15 years working in the fitness industry. She’s a NASM certified personal trainer who holds a Master’s in Exercise Physiology with an emphasis in Sports Nutrition. She has taught several different types of fitness classes such as spin, strength training, TRX, BootCamp, and more. Kristen currently co-owns F45 Training where she does group and one-on-one client training.
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February 3, 2020

Kristen Nelson
Product Reviewer, Certified Personal Trainer

1. Flat pedals — or clipped pedals: are the standard flat pedals that work with any […]

What is the Flywheel on an Exercise Bike?

Kristen Nelson
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Kristen Nelson
Kristen has over 15 years working in the fitness industry. She’s a NASM certified personal trainer who holds a Master’s in Exercise Physiology with an emphasis in Sports Nutrition. She has taught several different types of fitness classes such as spin, strength training, TRX, BootCamp, and more. Kristen currently co-owns F45 Training where she does group and one-on-one client training.
See full bio

February 3, 2020

Kristen Nelson
Product Reviewer, Certified Personal Trainer

Flywheel Design Have you come across the terms describing bike flywheels as: inertia-enhanced, perimeter weighted or […]

What is Magnetic Resistance on an exercise bike?

Kristen Nelson
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Kristen Nelson
Kristen has over 15 years working in the fitness industry. She’s a NASM certified personal trainer who holds a Master’s in Exercise Physiology with an emphasis in Sports Nutrition. She has taught several different types of fitness classes such as spin, strength training, TRX, BootCamp, and more. Kristen currently co-owns F45 Training where she does group and one-on-one client training.
See full bio

February 3, 2020

Kristen Nelson
Product Reviewer, Certified Personal Trainer

There are two main types of resistance on an exercise bike: Friction Resistance and Magnetic Resistance. […]

Horizon Elite T7 Treadmill Review – Pros & Cons

Kristen Nelson
X
Kristen Nelson
Kristen has over 15 years working in the fitness industry. She’s a NASM certified personal trainer who holds a Master’s in Exercise Physiology with an emphasis in Sports Nutrition. She has taught several different types of fitness classes such as spin, strength training, TRX, BootCamp, and more. Kristen currently co-owns F45 Training where she does group and one-on-one client training.
See full bio

January 1, 2020

Kristen Nelson
Product Reviewer, Certified Personal Trainer

Are you still searching for the best treadmill which will make your fitness plans a reality? […]

Merax JK1603E Folding Electric Treadmill Review – Pros & Con

Kristen Nelson
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Kristen Nelson
Kristen has over 15 years working in the fitness industry. She’s a NASM certified personal trainer who holds a Master’s in Exercise Physiology with an emphasis in Sports Nutrition. She has taught several different types of fitness classes such as spin, strength training, TRX, BootCamp, and more. Kristen currently co-owns F45 Training where she does group and one-on-one client training.
See full bio

January 1, 2020

Kristen Nelson
Product Reviewer, Certified Personal Trainer

Merax JK1603E Folding Electric Treadmill is one of the cheapest treadmills you’ll find on the market […]

NordicTrack C 990 Treadmill Review – Pros & Cons

Kristen Nelson
X
Kristen Nelson
Kristen has over 15 years working in the fitness industry. She’s a NASM certified personal trainer who holds a Master’s in Exercise Physiology with an emphasis in Sports Nutrition. She has taught several different types of fitness classes such as spin, strength training, TRX, BootCamp, and more. Kristen currently co-owns F45 Training where she does group and one-on-one client training.
See full bio

January 1, 2020

Kristen Nelson
Product Reviewer, Certified Personal Trainer

The NordicTrack C 990 treadmill brings affordable workout equipment to combine with the latest fitness technology, […]

ProForm SMART Performance 800i Treadmill Review – Pros & Cons

Kristen Nelson
X
Kristen Nelson
Kristen has over 15 years working in the fitness industry. She’s a NASM certified personal trainer who holds a Master’s in Exercise Physiology with an emphasis in Sports Nutrition. She has taught several different types of fitness classes such as spin, strength training, TRX, BootCamp, and more. Kristen currently co-owns F45 Training where she does group and one-on-one client training.
See full bio

January 1, 2020

Kristen Nelson
Product Reviewer, Certified Personal Trainer

The ProForm SMART Performance 800i treadmill is an innovative addition to the excellent treadmills produced by […]

Why is Your Treadmill Belt Slipping or Skipping? (How to Fix)

Kristen Nelson
X
Kristen Nelson
Kristen has over 15 years working in the fitness industry. She’s a NASM certified personal trainer who holds a Master’s in Exercise Physiology with an emphasis in Sports Nutrition. She has taught several different types of fitness classes such as spin, strength training, TRX, BootCamp, and more. Kristen currently co-owns F45 Training where she does group and one-on-one client training.
See full bio

June 27, 2018